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Tags Health tips

Tag: health tips

Manage Panic Attacks

5 Things to Know About Panic Attacks

We had a one-on-one with leading psychiatrist Dr. Abdel Nasser Omar and got the lowdown on how to manage panic attacks, a common situation...

The Benefits of Intermittent Fasting

By Zainab AbdulAziz We have all heard about the health benefits of fasting during Ramadan, but very few of us – with the exception of...

Giving Immunity a Boost in a Few Steps

The immune system is the body's defense against infectious organisms and other invaders. Luckily, immune system defenses can be developed and improved with the...

MOST READ

20 TV Shows to Catch in November!

By Mariam Elhamy TV Addicts, rejoice! To keep you plugged into what is premiering every month, we put together a monthly list of new TV...