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Instagram Fitness Pages

20 Instagram Fitness Pages That Will Get You Exercising Regularly

Can't go out? Gym is closed? If you still want to exercise and need a little bit of motivation then don't despair or get...

Stay Fit with These Tips from 10 Fitness Trainers

We have had the pleasure of chatting with 35 of the finest minds on Cairo’s fitness circuit. Here are just a few of the...

10-Day Exercise Plan for Women

Any effective 10-day workout plan must include a balance of aerobic exercise, strength training and rest. You want the 10 days to consist of...

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6 Things Men Hate that Women Do

Not to generalize, but every gender has some traits that the other dislikes. We can't hide the fact that women are more complicated than...