( health - sports )

Homeopathy for Depression and Anxiety: Everything You Need to Know

Homeopathy is a complementary or alternative medicine that is used to treat a wide range of conditions both acute and chronic, including physical conditions such...

Neuroplasticity: How Fit is Your Brain?

We all know about the importance of physical exercise, but, do we maintain our brain function with the same devoted attention? This is the...
Ramadan Fitness Tips

Monir Kansoh on Ramadan Fitness Tips that Will Energize You

Leading online trainer and fitness pro, Monir Kansoh shares 7 tips on staying fit, healthy and balanced during the holy month of Ramadan. Adjust your...
Gorilla Fit App

Getting Social while Getting In Shape with Gorilla Fit App

Fitness freaks and getting-in-shape hopefuls are all going ape over this new fitness app. Creator and leading fitness trainer Hassan Gabr tells us why! After...

Homeopathy Right from an Expert

Cairo East Magazine met with leading Cairo homeopath Dina Sid Ahmed to get some answers. By Maggie Balbaa CEM: What is Homeopathy? And what are the...
Sleep Better

8 Tips to Help You Sleep Better

It is World Sleep Day, and by now, we should all know that sleep is vital for our physical and mental health. As the...
save water

World Water Day: Why Most People Fail to Save Water

If you think you can save water you might be wrong. We tend to underestimate the value of water when in fact it is...
Health Tips for Working Mothers

Tabibi: 4 Important Health Tips for Working Mothers

Motherhood is a wonderful blessing, but that doesn’t mean it is all smooth sailing. As a mother, you’re responsible for your children’s nutrition, care...
egyptian women in sports

7 Women Putting Egypt on the Global Sports Map!

By Ahmed Talal Tennis Tennis champion Mayar Sherif has claimed the spotlight and the headlines after her historic breakthrough at the Australian Open, one of the...