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Wellbeing

Wellbeing
( health - sports )
how to boost immunity

How to boost immunity? Nutrition Tips from Dr. Randa Ragy

By Dr. Randa Ragy, Clinical and Holistic Nutritionist at Oasis Clinics As we are in the midst of a one in 100-year pandemic, here are...
social distancing

Social Distancing: The Upside and the Downside

Social distancing has become the new normal for most of us during such difficult time. We reached out, and you responded! Can you relate to...

Easy Breathing Exercises to Help You Stay Calm

Whenever we face a lot of stressful situations our body starts reacting to it in a way that affects us both mentally and physically...
eco friendly products

Drumstick Designs: Drumming Up Support for the Environment

How Drumstick came about? Drumstick Designs began with designing eco friendly products and making home solutions like socket covers and tile stickers and some furniture...
Recycled fashion

Up-Fuse: Fashion with an Environmental Message

We live in a plastic world, or so it increasingly seems. With so much of this plastic littering our planet as waste, we have...
natural medicine

Natural Medicine for Common Ailments

What is Homeopathy? And how does it relate to natural medicine? Homeopathy is an alternative medicinal practice developed in the late 18th century by Dr....
eco friendly straws

Smart Straws Went Smart with Paper Straws in Egypt

Adding to the deluge of plastic littering our world, plastic straws have always been one of the major culprits. So let’s feel good about...
Eco-friendly Idea Bearing Fruit

Shagrha: An Eco-Friendly Idea Bearing Fruit

How The Shagrha project started It started with a chance observation, and has blossomed into an initiative that will help the community with sustainable natural...
Manage Panic Attacks

5 Things to Know About Panic Attacks

We had a one-on-one with leading psychiatrist Dr. Abdel Nasser Omar and got the lowdown on how to manage panic attacks, a common situation...

MOST READ

Who are you from Film El Nazer?

El Nazer is a legendary film in the Egyptian movie heritage that's why we decided to match every character with its horoscope sign. Find...