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Wellbeing

Wellbeing
( health - sports )

Urban Zen

The answer to Generation Burnout   The alarm goes off on a Sunday morning, you drag your zombie-like self to the kitchen where your true best...

Kids Common Colds

Who doesn’t get common cold? It is one of the most common winter illnesses that lead to more doctor visits and absences from school...

Nutrition Myths Busted

It’s time to get a few things straight! Leading nutritionist, Rana Arafa dispels a lot of misconceptions about dieting and nutrition for Cairo West...

The Frequently Misinterpreted Cough

Investigating Lung Cancer with Dr. Rabab Gaafar Lung cancer is the uncontrolled growth of abnormal cells in the lung. It is the cancer that took...

How to Get the Best Out of Winter Vegetables

Just a little while back it was still sunny and warm outside, and all of a sudden it’s freezing and we all want to...

Take Your Life to a New Level

The Role of Life Coaches with Julie-ann Odell & Angie Kaster There is more to being a life coach than simply identifying peoples’ problems and helping...

Is it really ADHD

We’ve seen quite a few moms at our practice voicing concerns that their children might be suffering from ADHD. Don’t worry!  Most kids end...

Avoiding Childhood Obesity

  Every adult in a child’s life can help instill healthy lifestyle habits, which include important factors such as eating a healthy diet and following...

B-URN Your Way Through the Ultimate Workout

The Lagree Fitness Method Lagree Fitness Method also known as Pilates on steroids is the latest workout craze sweeping Cairo. From B-Urn, her Giza studio,...

MOST READ

Fashion Trends Of the Red Carpet from GFF 2020

This year the red carpet witnesses some interesting looks that wowed the crowd. The quarantine seems to have given everyone time to prepare their...