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Wellbeing

Wellbeing
( health - sports )

Do Men Go Through Menopause Professor Hussein Ghanem enlightens us

By Francesca Sullivan Is there such a thing as male menopause? This is a question still being debated amongst the medical community, though for some...

Ear Infections In Kids

  Listen Up! All you need to know about Ear Infections Ear infections are the second most common illness in childhood after colds. About half of babies...

Screening

Screening Out the Sun Getting the Facts from Dr. Amin Sharobim By Hilary Diack Who can resist the holiday combination of summer, sea and sand? Each year...

Why are men turning to cosmetic surgery

Summer at the beach can be unforgiving at times. This is when months of winter hibernation, too many hours in front of the TV,...

Beach Workout

FOR MEN & WOMEN Tear out this perfect summer workout and tape it to your bedroom wall, your closet, or even the fridge. This will...

June Wellbeing Links

Have a happy, healthy Ramadan! By Hilary Diack   Why Starch and Protein Don’t Work Together A simple solution for poor digestion and weight gain. Give it a...

Fasting Tips for Kids

Ramadan this year falls in the middle of summer. This means long fasting hours stretching to16-hour day! Safe and Healthy Way for Children to Fast. Generally,...

Healthy Fasting Tips for All

Dr. Sherry Nabil Guides us Through Ramadan Nutrition By Hilary Diack   When Ramadan brings a month of fasting, a lot of questions tend to pop up....

Maintaining Optimum Fitness During Ramadan

IFitnessTrainer Dr. Kareem Zahran Offers Top Tips   Ramadan falls in the hottest months of this year, so many of us will find challenges in maintaining...

MOST READ

5 Reasons Why You Should Subscribe to Shahid

Is Shahid set to be the Arabic version of Netflix? They started to create their original content and we are super excited for what...