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Wellbeing

Wellbeing
( health - sports )
Recycled fashion

Up-Fuse: Fashion with an Environmental Message

We live in a plastic world, or so it increasingly seems. With so much of this plastic littering our planet as waste, we have...
natural medicine

Natural Medicine for Common Ailments

What is Homeopathy? And how does it relate to natural medicine? Homeopathy is an alternative medicinal practice developed in the late 18th century by Dr....
eco friendly straws

Smart Straws Went Smart with Paper Straws in Egypt

Adding to the deluge of plastic littering our world, plastic straws have always been one of the major culprits. So let’s feel good about...
Eco-friendly Idea Bearing Fruit

Shagrha: An Eco-Friendly Idea Bearing Fruit

How The Shagrha project started It started with a chance observation, and has blossomed into an initiative that will help the community with sustainable natural...
Manage Panic Attacks

5 Things to Know About Panic Attacks

We had a one-on-one with leading psychiatrist Dr. Abdel Nasser Omar and got the lowdown on how to manage panic attacks, a common situation...
Instagram Fitness Pages

20 Instagram Fitness Pages That Will Get You Exercising Regularly

Can't go out? Gym is closed? If you still want to exercise and need a little bit of motivation then don't despair or get...

How to Boost your Child’s Immune System Naturally!

By Noha Abu Sitta Whether it is the beginning of the school year, the winter season or spring-time, children are frequently getting sick. Have our...

De-Cluttering with Alia Malek

Drowning under a pile of things you rarely use, and don’t need? Meet Alia Malek, Egypt’s very own Marie Kondo. With a wave of...

The Benefits of Intermittent Fasting

By Zainab AbdulAziz We have all heard about the health benefits of fasting during Ramadan, but very few of us – with the exception of...

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sa7el 2020

Sa7el Pulse: Everything Sa7el 2020 In One Guide

Sa7el Pulse is your ultimate sa7el 2020 guide where you will find features for a diverse number of Sa7el's favorite spots whether it be...