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Wellbeing

Wellbeing
( health - sports )

Sherif Bendary Shows You the Moves for Body-Toning Beach Workout

Make up for lost time at the gym by hitting the beach and giving your muscles a chance to get back into action. Start...

Dr. Abdel Nasser Omar on Coping with Covid-19 Stress

As we face all manner of new pressures and uncertainties each day, it is natural that dealing with crises and roadblocks has amped up...

Face Masks and Skin Irritation: What You Should Look Out For

By Wedad Z. Mostafa, Dermatology Professor, Cairo University and Consultant Oasis Clinics Although staying home and practicing social distancing are recommended to minimize exposure to...

Strengthen and Rebuild Your Immune System

Essential Nutriments There’s a lot of uncertainty around these days when it comes to Covid-19. Whether you tested positive and rode out the storm, suspect...

Oasis: What You Need to Know About Telemedicine

Family health has never been more important. And now, with Covid-19 spreading, any move outside the home, let alone a trip to the doctor,...

The Future of Medical Check-Ups is in Telehealth

Telehealth is not just the future of medical care; it is at the core of how we and our kids will utilize the power...

Kashfak Badayt Salmtk – An MS Awareness Campaign

About The Project “Kashfak badayt salmtk – كشفك بداية سلامتك “ is a campaign to raise awareness about the importance of early detection of the...

6 Outdoor Sports and Activities in Cairo

By: Aliaa Elsheribini As much as you might miss the gym, now is not the time to be in close proximity with others in close...

Re-assess Your Values to Live a More Aligned Life

By Mai Elsayed Stop and think for a moment – you spend every breathing minute of your life making decisions. These decisions are based on...

MOST READ

20 Weird Facts about Scotland for Saint Andrew’s Day

Saint Andrew's Day is Scotland's official national day and we decided to have a little fun with it and celebrate it by sharing some...