Surprising Foods that Boost your Mood in Just Two Hours
In collaboration with Smith Publicity
Who doesn’t feel a little guilty about the overindulgence that seems unavoidable over the holiday season? A nibble here, an...
8 Warning Signs You’re Mentally and Emotionally Exhausted
Life is full of ups and downs and we can never avoid the downs no matter how hard we try. When things get a...
Tabibi: How Mental Health Impacts Physical Health
This year sure has felt like a never-ending marathon! But with the new year around the corner, we thought we’d focus on new healthy...
How New Tech is Playing a Role in Mental Wellness
It’s not all about Elon Musk y’know. If the thought of someone burrowing into your brain worries you, read on and be enlightened. Recent...
Vitiligo: Tackling a Rare Disease with Dermatologist Dr. Mohamed Mongy
Vitiligo is a condition that often sees its victims stigmatized and shunned. In a recent portrayal of a vitiligo sufferer, Jamila Awad delivers an...
10 Tips to Help you Reduce Pollution
By: Aliaa ElSherbini
The earth needs some healing, and because December 2nd is pollution control day, we’ve made you a list of ten simple tips...
Egyptian Squash Champion Andrew Shoukry Brings his Academy to Cairo
With a prize-winning career in competitive squash and his successful Shoukry Squash Academy in New York, Andrew Shoukry shares his story and future plans...
How Men Can Keep Their Heart Health in Check
Of the most common health problems faced by men are heart-related issues. In this month's article, Tabibi will give you tips on always being...
The 10 Best Books for your Mental Health
By: Aliaa Elsherbini
For world mental health day, here are the 10 best books that take a deeper look into mental health and its different...
