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Wellbeing

Wellbeing
( health - sports )
foods that boost mood

Surprising Foods that Boost your Mood in Just Two Hours

In collaboration with Smith Publicity Who doesn’t feel a little guilty about the overindulgence that seems unavoidable over the holiday season? A nibble here, an...

8 Warning Signs You’re Mentally and Emotionally Exhausted

Life is full of ups and downs and we can never avoid the downs no matter how hard we try. When things get a...

Tabibi: How Mental Health Impacts Physical Health

This year sure has felt like a never-ending marathon! But with the new year around the corner, we thought we’d focus on new healthy...

How New Tech is Playing a Role in Mental Wellness

It’s not all about Elon Musk y’know. If the thought of someone burrowing into your brain worries you, read on and be enlightened. Recent...

Vitiligo: Tackling a Rare Disease with Dermatologist Dr. Mohamed Mongy

Vitiligo is a condition that often sees its victims stigmatized and shunned. In a recent portrayal of a vitiligo sufferer, Jamila Awad delivers an...

10 Tips to Help you Reduce Pollution

By: Aliaa ElSherbini The earth needs some healing, and because December 2nd is pollution control day, we’ve made you a list of ten simple tips...

Egyptian Squash Champion Andrew Shoukry Brings his Academy to Cairo

With a prize-winning career in competitive squash and his successful Shoukry Squash Academy in New York, Andrew Shoukry shares his story and future plans...

How Men Can Keep Their Heart Health in Check

Of the most common health problems faced by men are heart-related issues. In this month's article, Tabibi will give you tips on always being...

The 10 Best Books for your Mental Health

By: Aliaa Elsherbini For world mental health day, here are the 10 best books that take a deeper look into mental health and its different...

MOST READ

How to Become a Good Listener

How to Become a Good Listener

We mostly listen to jump to conclusions or interrupt with our own opinion and point of view on the matter, especially if we don't...