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Wellbeing

Wellbeing
( health - sports )

Face Masks and Skin Irritation: What You Should Look Out For

By Wedad Z. Mostafa, Dermatology Professor, Cairo University and Consultant Oasis Clinics Although staying home and practicing social distancing are recommended to minimize exposure to...

Strengthen and Rebuild Your Immune System

Essential Nutriments There’s a lot of uncertainty around these days when it comes to Covid-19. Whether you tested positive and rode out the storm, suspect...

Oasis: What You Need to Know About Telemedicine

Family health has never been more important. And now, with Covid-19 spreading, any move outside the home, let alone a trip to the doctor,...

The Future of Medical Check-Ups is in Telehealth

Telehealth is not just the future of medical care; it is at the core of how we and our kids will utilize the power...

Kashfak Badayt Salmtk – An MS Awareness Campaign

About The Project “Kashfak badayt salmtk – كشفك بداية سلامتك “ is a campaign to raise awareness about the importance of early detection of the...

Outdoor Sports and Activities in Cairo

As much as you might miss the gym, now is not the time to be in close proximity with others in close spaces. Now...

Re-assess Your Values to Live a More Aligned Life

By Mai Elsayed Stop and think for a moment – you spend every breathing minute of your life making decisions. These decisions are based on...

Ease Your Way Back Into Shape with 10 Top Tips

Blame it on lock-down, or newly discovered culinary skills, many of us are carrying a few extra kilos on our untoned frames these days....

Take a Deep Breath and Maintain Your Lung Health

More than ever, we need to ensure our lungs are in good working order. With Covid-19 attacking respiratory systems in both young and old,...

MOST READ

Summer Hair Protection: Tips and Tricks

We love the sea and sun, but let’s face it – our hair doesn’t. Try out our hot picks of products to protect and...