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Authors Posts by Cairo West

Cairo West

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The Buzz on Coffee

  By Marcus O’Neill The alarm goes off.  You stumble out of the bed and make your way to the kitchen. You turn on the coffee...

10 Tips for Bonding with Your Child From Day One!

“Positive early experiences lay a foundation for healthy development, but adverse experiences can weaken that foundation.” Having a baby is quite possibly the most...

Female Heroes and the Many Forms of Motherhood

Female Heroes and the Many Forms of Motherhood By Francesca Sullivan It’s come to that time of the year when families all over the world celebrate...

7 Steps in the Quest for Happiness and Not Messing Up

By Hilary Diack Be Mindful Self-awareness can make such a big difference. Mind Body Green delivers a great article: http://www.mindbodygreen.com/0-9985/25-habits-of-people-who-are-happy-healthy-successful.html 2. Positive Communication Negative words promote negative thoughts,...

Time for a Little Bit of Love

Wellbeing Links –Time for a Little Bit of Love It can’t be avoided, ‘tis the season of love and everything that goes with it. We...

On The Radio with Mark & Sally

The Ghosts in the Machine Interviewed by Lydia Schoonderbeek and Hilary Diack Except of course, there is nothing other-wordly about the duo that pumps out high...

True Love

True Love By Ahmed Salah   Once I knew a girl, she was part of a large clique at college, we were in the same college but...

Chocolate – A True Super food?

By Marcus O’Neill In recent years, the news media has promoted the idea that there are numerous health benefits associated with eating chocolate.  While this...

This Book Will save your life

This Book Will save your life By A.M Homes Living alone can cause you to become accustomed to the isolation it creates. A.M. Homes’ very funny...

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outdoor furniture

Ideas for Outdoor Hammocks, Pots and Planters

It’s time to let our balconies bloom, and that means pots and planters. Go simple, or add an extra burst of color, the options...