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Authors Posts by Cairo West

Cairo West

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Manage Panic Attacks

5 Things to Know About Panic Attacks

We had a one-on-one with leading psychiatrist Dr. Abdel Nasser Omar and got the lowdown on how to manage panic attacks, a common situation...

How to Boost your Child’s Immune System Naturally!

By Noha Abu Sitta Whether it is the beginning of the school year, the winter season or spring-time, children are frequently getting sick. Have our...

Giving Immunity a Boost in a Few Steps

The immune system is the body's defense against infectious organisms and other invaders. Luckily, immune system defenses can be developed and improved with the...

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20 Weird Facts about Scotland for Saint Andrew’s Day

Saint Andrew's Day is Scotland's official national day and we decided to have a little fun with it and celebrate it by sharing some...