Frank & Co’s new vegetable rich menu will please anyone trying to lead a vegetarian lifestyle. Far from boring, the plant-based offerings there are tasty and exciting! So if you’re looking for a vegan/vegetarian friendly restaurant in Maadi, this is the spot.
Signatures Dishes & Dishes Sampled
Signature dishes include the Spicy Roasted Pepper Hummus, Mediterranean Quinoa Salad and Sweet Potato-Chickpea Curry.
The moment we arrived we fall in love with Frank & Co’s terrace, Frank was there to welcome us and guide us through the new menu that Victoria came up with. Everything is healthy and plant-based and all the options are perfect for vegans.
We first went for the Spicy Roasted Pepper Hummus, which hit all the right notes. The pepper is packed with antioxidants, vitamin C to fight colds and vitamin A for healthy eyesight, as the menu clearly states. A combination that works well, with the pepper giving the hummus a little spicy kick, offset by the soft and warm, freshly-baked bread that came too.
Next came the Mediterranean Quinoa Salad with Citrus Dressing. Quinoa is rich in protein, which makes it quite filling. Also a good source of fiber and phytonutrients. This will probably become our go-to summer salad this year!
The Chickpea, Avocado, and Mustard Wrap arrived; we bit into the rich and creamy wrap, and felt no want for any meat to make this satisfying. Avocado is one of the best foods for the brain due to its high good-fats content.
As the weather is still cold, we went for a dish aptly called Something Warm; it was a sweet potato-chickpea curry with brown rice. The dish packed a rich flavor profile with deep and sensual spices making this dish truly delicious. We felt no shame in using the bread to scoop up this sauce!
Other Menu Options that Appealed & Beverages Available
Dip of White Bean, Avocado and Basil; Spicy Hummus, Grilled Vegetable Wrap; Asian Rice Salad with Peanut Butter Dressing and Teriyaki Tofu Bowl with Brown Rice and Vegetables.
Beverage options include Beer, Wine, Hot and Soft Drinks.
The terrace outside is so cozy and perfect for a dinner or drinks with friends, or your significant other.
The place inside is large and has enough space between tables. The décor is modern and the chairs are so comfortable, with the place divided into smoking and non-smoking areas.
Worth knowing: Frank & Co. has breakfast options on the menu. All of the dishes on the menu are suitable for vegetarians and vegans.
Clientele mix: Couples and groups of friends.
Price range: Affordable
Opening hours: Every day from 9 am to 1 am
Address: 11- Road 18 – Maadi Sarayat, Degla
Tel: 0106 545 8547