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Wellbeing

Wellbeing
( health - sports )

Honeymoon Impotence

Dr. Amin Sharobim Explains What it is and How to Address it The big wedding day is over. The frenetic build-up to what is considered...

Paternal Post-partum Depression: Yup! Dads Get it Too!

After a nine-month waiting period, baby has arrived. Now what? Sleepless nights and the inexplicable crying of a newborn throws all sense of logic...

The Tools for Building a Healthy Relationship

To learn about the tools for building healthy relationships, we caught up with marriage and family therapist, Yasmin Magdy. Here is her advice on...

Dr. Abdel Nasser Omar on Coping with Covid-19 Stress

As we face all manner of new pressures and uncertainties each day, it is natural that dealing with crises and roadblocks has amped up...

Al-Mashfa’s Campaign to “Stop Shaming Mental Illness”

30 years ago Dr. Abdel Nasser Omar, CEO of Al-Mashfa Hospital, was just beginning his medical career in psychiatry and believed that hospitals in...

The Best Websites for New Moms

By Hilary Diack Bringing a new baby into the world is a big event in any woman’s life, and with so much to consider, the...

De-Cluttering with Alia Malek

Drowning under a pile of things you rarely use, and don’t need? Meet Alia Malek, Egypt’s very own Marie Kondo. With a wave of...

Mobility and Bone Health with Prof. Dr. Ali Ghoz

We can dance through our teens, jog through our twenties and thirties, stride confidently through our forties and fifties. But then, ever so gradually,...

Strengthen and Rebuild Your Immune System

Essential Nutriments There’s a lot of uncertainty around these days when it comes to Covid-19. Whether you tested positive and rode out the storm, suspect...

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Summer Hair Protection: Tips and Tricks

We love the sea and sun, but let’s face it – our hair doesn’t. Try out our hot picks of products to protect and...