Wellbeing

Wellbeing
( health - sports )

Staying Fit on Vacation

Beaching & Exercising in Gouna! By Hilary Diack Escaping the city for a well-deserved break in one of Egypt’s prime get-away locations needn’t mean losing the...

Keeping Cool under Pressure

Anger Management with Sarah Maamoun By Hilary Diack We have all been there. Blood pressure rocketing. Feeling hot under the collar. Clenching our teeth. The signs...

Hypnotherapy with Salima Barakat & Mohamed Hazem

Dealing with your Demons Sometimes we need to delve beneath the surface to get to the root of what is troubling us. That’s where the...

Getting Back that Radiant Glow

Cairo West Magazine consults the Skin Experts By Hilary Diack The ongoing quest to improve the health and vitality of our skin is under the microscope...

A Smoking Hot Subject

Investigating E-Shisha By Hilary Diack   So, you kicked the cigarette habit ages ago. Well done. Shisha is a little more difficult to give up, there is...

Homeopathy Right from an Expert

Cairo East Magazine met with leading Cairo homeopath Dina Sid Ahmed to get some answers. By Maggie Balbaa CEM: What is Homeopathy? And what are the...

The More Things Change, the More They Stay the Same

Weight loss advice from the turn of the last century By Marcus O’Neill, MSc RD “The safest way to control weight and conserve health is by...

Which supplements ?

Cairo East Magazine Gives you the Rundown By Hilary Diack   Eating right? Getting plenty of exercise? This should be enough to keep you feeling healthy, but...

Skin Deep

Dr. Amin Sharobim’s Comprehensive Guide to Skin Treatments & Procedures By Hilary Diack Fully deserving the very best care we can give it, the skin is...

MOST READ

Outings & Activities in Sahel This Summer

Check out Sahel Real Estate: The Definitive Guide for this year 2018 Outings & Activities in Sahel This Summer When fleeing a very stressful city like...