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Wellbeing

Wellbeing
( health - sports )

Making a Marriage Work

The Hows and Whys with Dr. Georgette Savvides It's not just about the fantastic wedding, or the romantic honeymoon.  There is a lifetime together to...

Tone up your body for summer in 12 weeks

The ideal body is at the top of many summer priority lists. The “perfect” beach body can make or break someone’s summer. Spring is...

Hand, Foot and Mouth

Hand, Foot and Mouth Disease Hand, foot, and mouth disease (HFM) is a common contagious illness caused by viruses from the enterovirus family, most commonly...

Our Crowning Glory

Hair Care with Professor Dr. Wedad Mostafa As summer approaches, with days spent enjoying sun and sea, the eternal challenge of keeping our tresses nourished...

Is Your Child at Risk?

Looking at the Hard, Cold Reality of Drug Abuse in Egypt with Dr Abdel Nasser Omar Whether we choose to be in denial about the...
Best Workout Using Your Body Weight

Best Workout Using Your Body Weight

By Hesham Khalil Best Workout Using Your Body Weight Bodyweight exercises increase self-awareness and improve body movement. They can be progressed and regressed to fit...

Dealing with Learning Difficulties

By Dr Amira Elbatrawy Even the most experienced parents can have anxious moments during their child's formative years. What is the benchmark, they wonder?...

Hepatitis C

Getting the Facts from Dr. Hossam Ghoneim Hepatitis C is often in the news, especially with the success of recent initiatives and treatments to eradicate...

7 Places for  Spinning classes

  Balance Gym FB: Balance Gym Eight Fitness Gym FB: Eight Fitness Club FDA FB: FDA Fitness & Dance Academy I-Fitness FB: Ifitness Fibers Club FB: Fibers Club Golds...

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