fbpx

Wellbeing

Wellbeing
( health - sports )

Screening

Screening Out the Sun Getting the Facts from Dr. Amin Sharobim By Hilary Diack Who can resist the holiday combination of summer, sea and sand? Each year...

Why are men turning to cosmetic surgery

Summer at the beach can be unforgiving at times. This is when months of winter hibernation, too many hours in front of the TV,...

Beach Workout

FOR MEN & WOMEN Tear out this perfect summer workout and tape it to your bedroom wall, your closet, or even the fridge. This will...

June Wellbeing Links

Have a happy, healthy Ramadan! By Hilary Diack   Why Starch and Protein Don’t Work Together A simple solution for poor digestion and weight gain. Give it a...

Fasting Tips for Kids

Ramadan this year falls in the middle of summer. This means long fasting hours stretching to16-hour day! Safe and Healthy Way for Children to Fast. Generally,...

Healthy Fasting Tips for All

Dr. Sherry Nabil Guides us Through Ramadan Nutrition By Hilary Diack   When Ramadan brings a month of fasting, a lot of questions tend to pop up....

Maintaining Optimum Fitness During Ramadan

IFitnessTrainer Dr. Kareem Zahran Offers Top Tips   Ramadan falls in the hottest months of this year, so many of us will find challenges in maintaining...

Back Pain, Joint Pain, Any Pain?

The Dorn Method with Annemarie Veltman Might be the answer By Lydia Schoonderbeek     Today we are seeing a major shift in medical choices, with more and...

May Well-being Links

Summertime, and the living is easy. Or so it should be. Pick up some handy tips to sail through the hotter months with this...

MOST READ

Sinatra’s Sweet Corn Soup

When the weather is cold everyone appreciates a bowl of soup like their life depends on it. Here's a quick recipe of Sinatra's sweet...