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Wellbeing

Wellbeing
( health - sports )

Pills, Potions and Prescriptions

An Update on Over-The -Counter Medications By Hilary Diack It seems so easy, just pop into your local pharmacy and head off a few minutes later...

Tips for Choosing a Life Coach

Who can you turn to when things start to unravel and you can't seem to quite get it together? Confused and at a crossroads?...

Shaping up Perfectly

The Art of Body-sculpting By Hilary Diack Have you ever met up with a friend and wondered how they managed to regain their youthful figure in...

The Male Midlife Crisis: Indications & Tips

It can sneak up on you. The gradual realization that your waistline is spreading a little, your hairline seems to be moving, and your energy levels are nowhere near what they used to be. Your routine seems monotonous and life has lost its buzz.

Keeping Weight Under Control

Psychiatrist Dr. Rehab Naguib Looks at the Major Stumbling Blocks Pretty much everyone can relate to weight issues, from the simple kind to the severe. Why do...

Redefining Manhood in Modernity

By Steve Gooch Did you ever watch Fast & Furious? Of course, you did. What guy didn’t? A classic celebration of hypermasculinity played out behind...

5 Foods to Combat Seasonal Allergies

5 Foods to Combat Seasonal Allergies By Marcus O’Neill The spring season is now squarely upon us. For many people that means dealing with itchy, watery...

6 Homemade Treats for Doggies

Why should pup parents be able to enjoy all their favorite cool-me-downs while their pets go without? Show them some love with these tasty...

8 Tips for Fueling Your Body Right in Ramadan

  By Dana Dinnawi – Certified Health Coach The absence of food and water that our bodies go through while fasting, leads to dehydration and blood...

MOST READ

25 TV Shows to Catch in February!

TV Addicts, rejoice! To keep you plugged into what is premiering every month, we put together a monthly list of new TV series set...

Sinatra’s Sweet Corn Soup