Wellbeing

Wellbeing
( health - sports )

Is it really ADHD

We’ve seen quite a few moms at our practice voicing concerns that their children might be suffering from ADHD. Don’t worry!  Most kids end...

Hypnotherapy with Salima Barakat & Mohamed Hazem

Dealing with your Demons Sometimes we need to delve beneath the surface to get to the root of what is troubling us. That’s where the...

Building Family Bonds in Remarriage

Family structure and domestic stability have always been important elements in Egyptian life, but as the pressures of today's world builds up, unfortunately some...

35 Places for Fitness, Health & Peace of Mind

Looking to accomplish your goal of getting healthy this year? We got your back! There’s a little something for every style of fitness; whether...

5 Causes & Solutions for Child Obesity

By Nevine Baligh The alarming rise in childhood obesity rates is a relatively new global problem. In just a few decades, the rates have increased...

Fasting Tips for Kids

Ramadan this year falls in the middle of summer. This means long fasting hours stretching to16-hour day! Safe and Healthy Way for Children to Fast. Generally,...

5 Things to Know About Panic Attacks

Getting the Lowdown on  Panic Attacks with Dr Abdel Nasser Omar   Cairo West Magazine found in a recent one-on-one with leading psychiatrist Dr. Abdel Nasser...

Why Your Child Should Be Learning Meditation in School

By Steve Gooch “It’s like an extra tool in your backpack. Mindfulness Rocks!” said one student who had been introduced to the practice of mindfulness...

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Outings & Activities in Sahel This Summer

Check out Sahel Real Estate: The Definitive Guide for this year 2018 Outings & Activities in Sahel This Summer When fleeing a very stressful city like...