A Glass Half Full – By Mariam Farag
“Let’s not pretend that things will change if we keep doing the same things. A crisis can be a real blessing to any person,...
Tabibi: Staying Positive During Stressful Times: Health Routine for Quarantine
Structure can be helpful for our mental health in uncertain times. Try out these 10 tips to get the best out of your day...
Bring the Sparkle Back to Your Eyes
By Dr. Mohammed Abdulhafez
Many of us take a serious interest in how we look and how we feel. Proper nutrition and regular exercise are...
Tabibi: Illness Anxiety Disorder (Hypochondriasis)
Are you feeling the Coronavirus apocalypse?
Are you overstocking supplies? Disinfecting food you digest? Burning elevator buttons with chlorine to disinfect them? And even dumping...
6 Important Ramadan Fitness Tips
Ensure adequate water intake during a workout and between iftar and sohour to avoid dehydration. Also, make sure that you exercise under neutral...
How to boost immunity? Nutrition Tips from Dr. Randa Ragy
By Dr. Randa Ragy, Clinical and Holistic Nutritionist at Oasis Clinics
As we are in the midst of a one in 100-year pandemic, here are...
Social Distancing: The Upside and the Downside
Social distancing has become the new normal for most of us during such difficult time.
We reached out, and you responded! Can you relate to...
Easy Breathing Exercises to Help You Stay Calm
Whenever we face a lot of stressful situations our body starts reacting to it in a way that affects us both mentally and physically...
Drumstick Designs: Drumming Up Support for the Environment
How Drumstick came about?
Drumstick Designs began with designing eco friendly products and making home solutions like socket covers and tile stickers and some furniture...
